All 100 seed YAML files now have: - Filenames that match their id field - IDs that are slugs of their titles - No cultural identifiers in titles or IDs 70 files renamed. e.g. quaker-meeting-for-worship.yaml -> meeting-for-worship.yaml, moroccan-jmaa-village.yaml -> jmaa-village-assembly.yaml, japanese-hansei.yaml -> hansei-reflection.yaml
32 lines
1.4 KiB
YAML
32 lines
1.4 KiB
YAML
id: nvc-observation-step
|
|
title: NVC Observation Step
|
|
description: >-
|
|
The first step of Marshall Rosenberg's Nonviolent Communication — stating
|
|
an observation free of evaluation, blame, or interpretation. Rooted in
|
|
Rosenberg's work in mediation and peace education.
|
|
source: Center for Nonviolent Communication
|
|
source_url: https://www.cnvc.org/
|
|
tags: [nvc, communication, conflict, listening]
|
|
forked_from: null
|
|
image: null
|
|
steps:
|
|
- headline: Identify the stimulus
|
|
description: >-
|
|
Before speaking, the person identifies the specific thing they observed
|
|
— what they saw or heard, separate from any judgement about it.
|
|
- headline: State without evaluation
|
|
description: >-
|
|
They articulate the observation as a factual statement: "When I saw the
|
|
dishes left on the table after dinner..." rather than "When you were
|
|
inconsiderate..."
|
|
- headline: Invite confirmation
|
|
description: >-
|
|
The speaker can invite the other person's view of the same observation,
|
|
allowing shared ground before moving to feelings and needs.
|
|
outcome: >-
|
|
The conversation begins from a shared, non-judgemental description rather
|
|
than from accusation, reducing defensiveness.
|
|
practice: >-
|
|
Practice distinguishing observation from evaluation — "you were late" is
|
|
often an evaluation. "We agreed to meet at seven; you arrived at seven
|
|
twenty" is an observation. |