feat: expand seed library from 6 to 100 protocols

Added 94 new protocol YAML seed files covering diverse global cultures
and practices:

Indigenous & traditional: Maori powhiri, Aboriginal yarning, Somali xeer,
Moroccan jmaa, Tswana kgotla, Zulu imbizo, Peruvian ronda campesina,
Ohlone land-back, Inuit IQ consensus, Haudenosaunee condolence,
Navajo peacemaking, Ojibwe pipe ceremony, Polynesian talanoa,
Rwandan gacaca, West African palaver tree, Mexican tequio,
Javanese musyawarah-mufakat, Tibetan story council, Korean yangban,
Filipino utari, Ainu practices

Religious communities: Quaker meeting for business, clearness committee,
Amish shunning (Meidung), Mennonite discernment, Jewish hevruta,
Rastafari nyabinghi reasoning

Facilitation: World Cafe, Open Space, Future Search, Six Thinking Hats,
Dynamic Facilitation, Socratic Seminar, Delphi method, Copenhagen
Consensus, Lean Coffee, Hackathon sprint, Agile retrospective,
Stand-up meeting, Pair programming, Roadmap planning

Governance: Sociocratic consent selection, Dynamic self-governance,
Cooperative consensus, Hackerspace consensus, Mastodon governance,
Climate assemblies (x2), Basque asamblearismo

Conflict & repair: Restorative conference, circle sentencing,
Nonviolent Communication (3 protocols), Active listening mirror,
Appreciative apology repair

Community & care: Community kitchen, Gratefulness circle, Passing circle,
Paired walking, Deep listening dyad, Mutual aid, Permaculture charrette

Education: Barefoot College night school, Socratic seminar

Everyday: Various greeting, transition, and gratitude protocols

All protocols credit original sources. Cultural context noted in
descriptions. All YAML files validated.

seeds/nonviolent-communication-request.yaml

@@ -0,0 +1,37 @@
+id: nonviolent-communication-request
+title: NVC Request Step
+description: >-
+  The fourth step of Marshall Rosenberg's Nonviolent Communication — making
+  a clear, actionable request rather than a demand. Used after observation,
+  feelings, and needs have been shared.
+source: Center for Nonviolent Communication
+source_url: https://www.cnvc.org/
+tags: [nvc, communication, request, conflict]
+forked_from: null
+image: null
+steps:
+  - headline: Form a concrete request
+    description: >-
+      The speaker makes a specific, doable request: "Would you be willing
+      to check in with me before changing our shared deadline?" rather than
+      "I want you to be more considerate."
+  - headline: Phrase as a question
+    description: >-
+      The request is phrased as a question the other can answer with no,
+      without punishment. A request is not a demand.
+  - headline: Receive the answer
+    description: >-
+      The speaker receives the answer — yes, no, or counter — without
+      withdrawing empathy or imposing consequence. A "no" is information
+      about the other's needs, not a rejection.
+  - headline: Continue the dialogue
+    description: >-
+      If the answer is no, the speaker returns to the other's feelings and
+      needs, exploring what need the "no" is meeting.
+outcome: >-
+  A clear request is made that the other can freely accept or refuse,
+  keeping the dialogue in connection rather than coercion.
+practice: >-
+  If a "no" leads to punishment or guilt, the request was a demand. Test
+  yourself: would you still respect a "no"? If not, you are not yet making
+  a request.