feat: expand seed library from 6 to 100 protocols
Added 94 new protocol YAML seed files covering diverse global cultures and practices: Indigenous & traditional: Maori powhiri, Aboriginal yarning, Somali xeer, Moroccan jmaa, Tswana kgotla, Zulu imbizo, Peruvian ronda campesina, Ohlone land-back, Inuit IQ consensus, Haudenosaunee condolence, Navajo peacemaking, Ojibwe pipe ceremony, Polynesian talanoa, Rwandan gacaca, West African palaver tree, Mexican tequio, Javanese musyawarah-mufakat, Tibetan story council, Korean yangban, Filipino utari, Ainu practices Religious communities: Quaker meeting for business, clearness committee, Amish shunning (Meidung), Mennonite discernment, Jewish hevruta, Rastafari nyabinghi reasoning Facilitation: World Cafe, Open Space, Future Search, Six Thinking Hats, Dynamic Facilitation, Socratic Seminar, Delphi method, Copenhagen Consensus, Lean Coffee, Hackathon sprint, Agile retrospective, Stand-up meeting, Pair programming, Roadmap planning Governance: Sociocratic consent selection, Dynamic self-governance, Cooperative consensus, Hackerspace consensus, Mastodon governance, Climate assemblies (x2), Basque asamblearismo Conflict & repair: Restorative conference, circle sentencing, Nonviolent Communication (3 protocols), Active listening mirror, Appreciative apology repair Community & care: Community kitchen, Gratefulness circle, Passing circle, Paired walking, Deep listening dyad, Mutual aid, Permaculture charrette Education: Barefoot College night school, Socratic seminar Everyday: Various greeting, transition, and gratitude protocols All protocols credit original sources. Cultural context noted in descriptions. All YAML files validated.
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id: nonviolent-communication-feelings-needs
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title: NVC Feelings and Needs Dialogue
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description: >-
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The second and third steps of Marshall Rosenberg's Nonviolent
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Communication — identifying feelings and the underlying needs that drive
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them. Used to move from observation to connection without blame.
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source: Center for Nonviolent Communication
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source_url: https://www.cnvc.org/
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tags: [nvc, communication, feelings, needs, conflict]
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forked_from: null
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image: null
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steps:
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- headline: Name the feeling
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description: >-
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The speaker identifies and names what they feel in response to the
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observation: "I felt hurt and anxious..." rather than "I felt you
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were wrong."
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- headline: Name the need
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description: >-
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The speaker identifies the need underlying the feeling, not the
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other person's behaviour: "...because I have a need for respect and
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for predictability in our agreements."
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- headline: Check the need
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description: >-
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The listener reflects the need back and asks if they have understood,
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without agreeing or disagreeing.
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- headline: Repeat for the other
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description: >-
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The other person now identifies their own feelings and needs in the
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same form, building a shared picture of what each is needing.
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outcome: >-
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Both parties articulate the needs at stake, moving from positions to the
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universal needs that can be met in many ways.
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practice: >-
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Feelings are not judgements — "I feel ignored" is often a thought about
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the other. "I feel lonely" is a feeling. Needs are universal —
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"respect," "safety," "contribution" — not strategies.
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