diff --git a/docs/TESTING.md b/docs/TESTING.md
index 992ea30..cb52a0a 100644
--- a/docs/TESTING.md
+++ b/docs/TESTING.md
@@ -90,6 +90,17 @@ tests/
     └── visual-regression.spec.ts # 23 tests per browser
 ```
 
+## 🚀 Runner Management Scripts
+
+```
+community-rule/
+├── start-runner.sh               # Start Gitea Actions runner
+├── stop-runner.sh                # Stop Gitea Actions runner
+├── status-runner.sh              # Check runner status
+├── config.yaml                   # Runner configuration
+└── act_runner                    # Gitea Actions runner binary
+```
+
 ## 🧪 Unit & Integration Testing
 
 ### Framework
@@ -423,6 +434,43 @@ git add .
 git commit -m "feat: add new component with tests"
 ```
 
+### 2. Manual Runner Management
+The Gitea Actions runner is managed manually to save resources and provide control over when CI runs.
+
+#### Start Runner (Before Creating PR)
+```bash
+# Start the runner to execute CI jobs
+./start-runner.sh
+```
+
+#### Check Runner Status
+```bash
+# Check if runner is running and see recent logs
+./status-runner.sh
+```
+
+#### Stop Runner (After PR Complete)
+```bash
+# Stop the runner to free up resources
+./stop-runner.sh
+```
+
+#### Complete PR Workflow
+```bash
+# 1. Start runner
+./start-runner.sh
+
+# 2. Create Pull Request
+# Go to repository → New Pull Request
+
+# 3. Monitor CI progress
+./status-runner.sh
+# Or check Gitea Actions page
+
+# 4. Stop runner when done
+./stop-runner.sh
+```
+
 ### 2. Pull Request Process
 
 1. **Create PR** → CI pipeline starts automatically
diff --git a/docs/TESTING_QUICK_REFERENCE.md b/docs/TESTING_QUICK_REFERENCE.md
index 2c618f5..c51f7cc 100644
--- a/docs/TESTING_QUICK_REFERENCE.md
+++ b/docs/TESTING_QUICK_REFERENCE.md
@@ -18,6 +18,19 @@ npm run e2e
 npm run lhci
 ```
 
+### Manual Runner Management
+
+```bash
+# Start runner (before creating PR)
+./start-runner.sh
+
+# Check runner status
+./status-runner.sh
+
+# Stop runner (after PR complete)
+./stop-runner.sh
+```
+
 ### Visual Regression
 
 ```bash
diff --git a/start-runner.sh b/start-runner.sh
new file mode 100755
index 0000000..e669821
--- /dev/null
+++ b/start-runner.sh
@@ -0,0 +1,23 @@
+#!/bin/bash
+
+echo "🚀 Starting Gitea Actions Runner..."
+
+# Check if runner is already running
+if pgrep -f "act_runner daemon" > /dev/null; then
+    echo "⚠️  Runner is already running!"
+    echo "To stop it, run: ./stop-runner.sh"
+    exit 1
+fi
+
+# Start the runner in the background
+./act_runner daemon --config config.yaml &
+RUNNER_PID=$!
+
+# Save PID to file for easy stopping
+echo $RUNNER_PID > .runner.pid
+
+echo "✅ Runner started with PID: $RUNNER_PID"
+echo "📝 Logs will be written to: runner.log"
+echo ""
+echo "To stop the runner, run: ./stop-runner.sh"
+echo "To check status, run: ./status-runner.sh"
diff --git a/status-runner.sh b/status-runner.sh
new file mode 100755
index 0000000..fbec71b
--- /dev/null
+++ b/status-runner.sh
@@ -0,0 +1,27 @@
+#!/bin/bash
+
+echo "📊 Gitea Actions Runner Status"
+echo "=============================="
+
+# Check if runner is running
+if pgrep -f "act_runner daemon" > /dev/null; then
+    RUNNER_PID=$(pgrep -f "act_runner daemon")
+    echo "✅ Runner is RUNNING (PID: $RUNNER_PID)"
+    echo ""
+    echo "📝 Recent logs:"
+    if [ -f runner.log ]; then
+        tail -5 runner.log
+    else
+        echo "No log file found"
+    fi
+    echo ""
+    echo "To stop the runner: ./stop-runner.sh"
+else
+    echo "❌ Runner is NOT RUNNING"
+    echo ""
+    echo "To start the runner: ./start-runner.sh"
+fi
+
+echo ""
+echo "🔗 Gitea Actions URL:"
+echo "https://git.medlab.host/CommunityRule/community-rule/actions"
diff --git a/stop-runner.sh b/stop-runner.sh
new file mode 100755
index 0000000..c13468d
--- /dev/null
+++ b/stop-runner.sh
@@ -0,0 +1,34 @@
+#!/bin/bash
+
+echo "🛑 Stopping Gitea Actions Runner..."
+
+# Check if PID file exists
+if [ -f .runner.pid ]; then
+    RUNNER_PID=$(cat .runner.pid)
+    
+    # Check if process is still running
+    if ps -p $RUNNER_PID > /dev/null; then
+        echo "🔄 Stopping runner with PID: $RUNNER_PID"
+        kill $RUNNER_PID
+        
+        # Wait a moment for graceful shutdown
+        sleep 2
+        
+        # Force kill if still running
+        if ps -p $RUNNER_PID > /dev/null; then
+            echo "⚡ Force stopping runner..."
+            kill -9 $RUNNER_PID
+        fi
+        
+        echo "✅ Runner stopped successfully"
+    else
+        echo "⚠️  Runner process not found (PID: $RUNNER_PID)"
+    fi
+    
+    # Clean up PID file
+    rm -f .runner.pid
+else
+    echo "🔍 No PID file found, checking for any running runners..."
+    pkill -f "act_runner daemon"
+    echo "✅ Any running runners have been stopped"
+fi